Search the Instagram food of any dedicated health blogger and, nearby the buckwheat porridges and chia pudding shots, you’ll now discover one marginally easier to-make morning cousin: Combining all the fruit-enriched goodness of a smoothie and the heartier dig into-it appeal of the breakfast bowl, the supposed smoothie dish has turned into an undeniable health sensation as of late. Here’s the manner by which it works: Throw a frozen banana, a large portion of an avocado, a teaspoon of honey, and a splash of oat milk into your Vitamix, then wrap up by scrambling your most loved almonds, fresh berries, and superfood seeds on top—and all of a sudden you’ve artfully plated (bowled?) the sort of culinary miracle that puts your adolescence Wheaties to disgrace. Whether you’re attracted to My New Roots’ floral decorated concoctions; Plant_Fueled’s safe boosting, citrus-powered formulas; or Clean Food Dirty City’s metabolic-boosting coconut butter blends, breakfast has never looked better. These six accounts will give consistent smoothie bowl motivation—essentially like and press blend.